Gisele Bundchen Quotes

I'm still trying to figure out being calm.

What I work hardest at is just trying to not let things get me crazy.

I'm always trying to feel less stress.

Always remember that, nine times out of ten, you probably aren’t having a full-on nervous breakdown – you just need a cup of tea and a biscuit. You’d be amazed how easily and repeatedly you can confuse the two. Get a big biscuit tin.

Yeah, I try to be really calm.

I practice staying calm all the time, beginning with situations that aren't tense.

I don't know how to relax, that's my problem.

I know I feel crazy when I'm stressed out. You know when I don't feel crazy? When I'm in my nap pod.

If I'm in a pressurised situation, I've learned to breathe, chill myself out and be calm.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I just focus on taking a deep breath, staying calm, and not trying to make the situation bigger than it is.

The biggest challenge for me is just knowing how to calm down.

I can't relax. I don't have any hobbies.

I breathed and breathed and did feel some calmness enter in, though it was, as always, shot with a sense of loss. Loss and fear.

I want to be relaxed in my personal life. I really don't like to be hassled.

Our breath gets shallow and ineffective when we are in a stressed state. I advocate stopping whatever you're doing for a couple of minutes five times a day, closing your eyes and taking deep breaths.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

I take a breath when I have to.

I don't torture myself.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

If I'm sending emails, and I get all wound up and stressed and don't know what to do with myself for 20 minutes, I just go soak in hot water and lie there, thinking, 'What should I do?' So it's meditative.

I try to keep away exterior events that are going to make me do something negative internally to myself.

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.