Betty White Quotes

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

Lack of sleep makes me less productive. I need a good seven or eight hours a night.

A good night's sleep is always the best way to wake up and go to work.

Sleeping is no mean art: for its sake one must stay awake all day.

Most nights, I'm good for only four or five hours of sleep. That leaves the other 20. I have to fill them some way.

I would prefer to get more sleep, quite frankly, because I think I would be more productive at everything.

I've learned to live without sleep.

I'm not a big sleeper. It just feels like wasting time. If I wake up, and it's after 5 A.M., I stay up.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

The condition of sleep is profoundly contradictory. It is a precious good... but it is a good like none other, because to obtain it, one must seemingly give up the imperative to have it.

I think if you have a good night's sleep, you can take on the world.

I have a hard time getting past the day without the nap, so the nap is a must.

I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed.

I'm blessed by the fact I only need five hours of sleep on a daily basis. I do tend to regard Saturday and Sunday as work days.

I just don't sleep enough. But I have never met someone very successful who, at the end of their life, says 'I wish I slept more.'

There is no magic. There is no secret. You need your sleep. A lot of our society tries to get by, but the truth is it is up to each individual to get their optimal sleep amount. If you get less than that you can get by temporarily, but it's only temporary.

I sleep three or four hours every night, but I wouldn't change anything.

The only thing I'm obsessed with is sleeping. I'm really good at it and if I don't do it I'm horrible.

I've managed to achieve a lot because I sleep very little. I tend to survive on about four hours a night, but when I'm stressed it's even less.

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

I'm always late to bed - usually after midnight - but then I sleep for around ten hours.

I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

You get much more done if you go to bed early and get up early.

I would sleep 12 hours a day if I could.