Canelo Alvarez Quotes

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

It's so much easier just to eat and work out than not eat and work out like crazy.

I'd rather enjoy meals, order bottles of red wine and eat creme brulee at the end of dinner. Then, when they call you for a photo shoot, you just go, 'Okay, time to hit the treadmill.'

I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack down on diets, but I am not like that.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.

I honestly eat chocolate all day long. I do realize how blessed I am to be able to eat what I want and not have to live in the gym.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I hate dieting. Let's just say that.

Just eat less and exercise more.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

I think of dieting, then I eat pizza.

You know what the secret to weight loss is? Don't eat much.

I really don't like talking about diets.

I eat as much as the next girl, but I work my butt of in the gym every morning! The key is moderation. I splurge on the weekend. A big bowl of pasta and a delicious slice of cake for dessert are my favorites.

I have more energy to run after our four children. Weight loss and great skin were a bonus!