Camille Kostek Quotes

If there was one thing I'd like to teach young women, it would be that you can eat and still be fit and lean.

For me, what works best is to try to eat healthy and not worry about the scale.

It's so much easier just to eat and work out than not eat and work out like crazy.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.

I don't obsess about my weight. I just know I've got to watch it when my pants feel tight.

I've tried several diets over the past couple of years - not because I need to lose weight, but because my pants are trying to cut me in two.

I've never been on a diet and never will.

You can't spend three hours at a gym and then go eat everything.

It's definitely part of my job description not to be too fat.

If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

Just eat less and exercise more.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

You'd think that I'd be dieting, but I'm not.

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.

I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.

I really don't like talking about diets.

I just try to keep healthy more so than trying to be thin.

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I'm greedy, but I've always watched what I eat because I want to look good. I gave up butter, cream and sugar years ago.