David Kirsch Quotes

I know that if I don't work out in the mornings before my day gets started, I won't get to the gym at all that day.

I try to get my workouts in in the morning.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.

Take all the hype out of the exercise and think of it as brushing your teeth.

I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

If I don't have to work, I exercise every morning. It really clears my mind.

I put working out on my calendar as if it were a part of my job. It makes exercise as important a priority as brushing my teeth - something I need to do every day.

I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

I used to go in at 5:30 or 6:00 so I could run.

Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long.

I need to pay people to make me work out, or I wouldn't do it.

I am trying to attend every training session and do all of my workouts.

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

When I feel like exercising I just lie down until the feeling goes away.

I exercise every morning, no matter what. Sometimes it's tough to do right when you get off the plane, but after ten minutes you start sweating, and you always feel better.

I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'

I have never been able to hold onto a really strict gym regime because I get bored.

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

If I don't do some sort of exercise in a day, I do get in a terrible mood. That's always been true.

I played sports growing up, and I worked out a lot. Then, when I moved back to L.A., I just fell off everything.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.