Hugh Blair Quotes

Exercise is labor without weariness.

I've played a lot of games, and automatically, if I play a lot of games, I feel fitter, much stronger, and good.

I feel like if we're not running, we're basically disrespecting our bodies. When you're running, you're really using your body for what it's meant to do.

While I've got my health and fitness, I'm available... except for panto, of course. Too bloody much like hard work.

It's amazing how good getting up and moving makes you feel.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

The reason I exercise is for the quality of life I enjoy.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

Being fit helps me improve my concentration, my will power and even my determination.

Exercise is overrated.

It's fun to change your body and find new things that your body does because of the weight.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

You can always improve your fitness if you keep training.

Running gets everything done, doesn't it? Covers it all.

Riding uses so many different muscles. I ride two to three horses a day, and I ride almost every day when I'm not working or traveling. You use your legs, your arms, your back. It's a very complete sport.

We know that gardening is good for you. It is fantastic, all-round exercise. That is easy to see and evaluate. It inculcates high levels of well-being. That is undeniable and needs little measurement.

Be active to your full capabilities.

In England you get fitness from playing.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

Exercise? A Jew doesn't exercise.

Dancing is a very healthy thing to do for our body.

But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

Exercising with a trainer makes my quality of life go through the roof.

Obviously, it's always a good to be in shape and to be fit.