Arjun Rampal Quotes

Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I have to just get up early and make sure I run. I'll do 40 minutes, four miles. It's not easy, but it clears my head.

Apart from education, you need good health, and for that, you need to play sports.

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

I think anybody can do any of these if they train. I don't recommend it, but anybody could do it if there was a need.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

If you really want to get in shape, you can't have those days where you feel weak.

Exercise is labor without weariness.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I eat right. I exercise. I run 5 miles a day on the treadmill.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I really love and it is important to me to be physically fit.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

Exercising gives me endorphins and energy. I do it four days a week.

I kind of peak at how far I can push my body, and then I run out of determination for the habit and start easing off. It's really just a lack of focus and discipline.

With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.

I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

I think it is important to play a sport. Apart from the joy of it, it helps keep you fit.

I hate cardio; I hate to go for a run. I hate physical things. But Jiu Jitsu is fun because its self-defence and you get some good cardio.

You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe.

The best activities for your health are pumping and humping.

Exercise teaches you the pleasure of discipline.