Iman Quotes

Keep well; that is the half of wisdom and of happiness.

I just want to stay happy and healthy in my mind.

Balance, I think, and self-care is something I want people to really take to heart.

I think that it's just about balance, keeping myself centered, and being happy and healthy.

We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.

Success doesn't mean that you are healthy, success doesn't mean that you're happy, success doesn't mean that you're rested. Success really doesn't mean that you look good, or feel good, or are good.

Taking care of your mental and physical health is just as important as any career move or responsibility.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

We spend so much of our lives doing math problems on how to feel good. It's such a waste of time. You're going to feel how you feel. It's hard to just set up a way that you're going to live your life that is going to be just endlessly happy and healthy. That's impossible.

Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.

I try not to be judgmental. I meditate twice a day. I get some sort of physical exercise. I infuse my life with love. I love what I do, the job.

If you want to be more alive, love is the truest health.

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

Ever since I was a kid, I've always thought it very important to be happy inside. There's a lot of bad things happening in the world, but it's important to try to stay happy and appreciate what you've got, and don't look externally for the happiness.

It's all about balance and, I think, being in the moment.

Flourishing is everyone's birthright. I'm trying to break this hold that being smiley and cheery has on what people think the good life is.

I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.

If you carry joy in your heart, you can heal any moment.

When I prayed for success, I forgot to ask for sound sleep and good digestion.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.