Tara Stiles Quotes

I think that it's just about balance, keeping myself centered, and being happy and healthy.

Frustration is our announcement to ourselves that we need to move back into love in order to find our "center" once again.

It's all about balance and, I think, being in the moment.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Balance, I think, and self-care is something I want people to really take to heart.

I take deep breaths and be true to my heart.

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

I try to be realistic, listen to my body and know when to slow down.

A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.

Taking care of your mental and physical health is just as important as any career move or responsibility.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself.

I'm a real 'go, go' person... I'd make myself crazy by pushing too hard. It's important to pull pack the reins a little bit and get in touch with what's inside.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

I know that balance that I need to have in my life.

You have to be fulfilled in order for everyone else to be fulfilled. I'm a way happier, more pleasant person to be around when I take time for myself.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

I'm a horrible perfectionist and very highly strung. That's why I do yoga: to unwind.

You can manage your energy - just slow down and be.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

I just want to stay happy and healthy in my mind.

Especially when you have a lot going on, you must find a way to unplug and focus on yourself.