Fred Astaire Quotes

I dance a lot and keep dancing and keep moving.

I have had a lifetime love affair with all types of dance. Pole dancing was always just for fun until we had a pole installed at 'The Girls Next Door' house, then we started taking it a bit more seriously and got into using it for exercise.

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I love working out. Dance classes are my favorite.

I do own a unicycle, which I use for workout purposes as opposed to doing tricks.

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.

When you dance, you engage your abs in every step.

I dance all the time. I'm almost constantly moving.

Dancing is a very healthy thing to do for our body.

You are an athlete if you are a dancer.

I've been very physical my whole life. I've done a lot of ballet, fencing and karate, and everything.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

Dancing - however you do it, even if it's in your living room - is a great workout.

As much as I love to dance, and I still take class, aerobics and that sort of thing, and I still move very well and all of that - I'm really not a dancer anymore.

My movements, ma'am, are all leg movements. I don't do nothing with my body.

I like to do yoga, Pilates, dance, and things like that.

I had ridiculous amounts of energy. Mom's like, you're driving me crazy - do you want to try gymnastics? From the moment I started it, I loved it and it kind of was like storybook from there.

I was into sports and dancing. I ran track. I have a lot of stamina.

I used to dance, but now I only move.

Dance is certainly a sport, and they are phenomenal athletes, and they're also artists.

Sometimes I'll watch a music video of a great performer like Beyonce and try to follow her choreography. Yeah, maybe I look ridiculous, but dancing gets your energy up a lot better than running on a treadmill or pedaling a stationary bike.

Dancing improved my fitness level and endurance.