Disha Patani Quotes

I do like all different kinds of sports and stuff. I've taken up gymnastics and slacklining - you know, tightroping, basically.

I've been very physical my whole life. I've done a lot of ballet, fencing and karate, and everything.

As a child, I was very active. I was a gymnast, I played touch football, netball and basketball. When I was 16 years old, I started yoga. I started working out at an early age.

I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.

Dancing improved my fitness level and endurance.

With dancing, it just brings out more flexibility, more core strength, and you definitely get a great workout.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.

I was a gymnast for 13 years, so I was heavy into sports.

Dancing is a very healthy thing to do for our body.

I love working out. Dance classes are my favorite.

I either run or try to play basketball every day.

Basketball and ping-pong are my two forms of exercise.

But, I couldn't live without creation gymnastics.

I just stay fit and in shape.

My goal is to do cartwheels for the rest of my life.

I had ridiculous amounts of energy. Mom's like, you're driving me crazy - do you want to try gymnastics? From the moment I started it, I loved it and it kind of was like storybook from there.

I was into sports and dancing. I ran track. I have a lot of stamina.

I was into sports and swimming as a kid and didn't spend a whole lot of time sitting down. I was a gymnast.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

I love to do kung fu - it gives me energy.

For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.

In England you get fitness from playing.