Ben Vereen Quotes

As much as I love to dance, and I still take class, aerobics and that sort of thing, and I still move very well and all of that - I'm really not a dancer anymore.

Dancing is a very healthy thing to do for our body.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.

I love working out. Dance classes are my favorite.

Everyone should dance more. Everyone should walk more.

Dancing is a sweat job.

As I grew up, I started practising gymnastics. I love dancing as well. So that keeps me fit.

Dancing is all about your core.

When you dance, you engage your abs in every step.

I dance a lot and keep dancing and keep moving.

I dance all the time. I'm almost constantly moving.

Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy.

You are an athlete if you are a dancer.

I've been very physical my whole life. I've done a lot of ballet, fencing and karate, and everything.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

On the other hand, I think it is wonderful for everyone to take ballet classes, at any age. It gives you a discipline, it gives you a place to go. It gives you some control in your life.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

Dancing - however you do it, even if it's in your living room - is a great workout.

My movements, ma'am, are all leg movements. I don't do nothing with my body.

I'm not into the gym. I prefer dancing or tennis.

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

I like to do yoga, Pilates, dance, and things like that.

I have had a lifetime love affair with all types of dance. Pole dancing was always just for fun until we had a pole installed at 'The Girls Next Door' house, then we started taking it a bit more seriously and got into using it for exercise.

Dancing improved my fitness level and endurance.

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.