Tamzin Outhwaite Quotes

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.

That's the object of going to a gym, having fun.

I like to do yoga, Pilates, dance, and things like that.

I skate now for fun and to keep myself in shape.

I have had a lifetime love affair with all types of dance. Pole dancing was always just for fun until we had a pole installed at 'The Girls Next Door' house, then we started taking it a bit more seriously and got into using it for exercise.

I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the jump rope is the funnest way. It's easy, you can do it in your room or anywhere.

Walking is the most effective form of exercise.

I jog and I roller-skate. I dance - that's the best exercise.

Dancing is a very healthy thing to do for our body.

I love working out. Dance classes are my favorite.

Basketball and ping-pong are my two forms of exercise.

Everyone should dance more. Everyone should walk more.

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

I love doing yoga and also enjoy going for regular walks.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

Dancing - however you do it, even if it's in your living room - is a great workout.

Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

Dancing improved my fitness level and endurance.

As I grew up, I started practising gymnastics. I love dancing as well. So that keeps me fit.

I do a mix of exercises - cardio, gym, yoga.

It's very good for one's brain and muscular system to work in harmony. If you keep up your playing it just keeps things ticking over.