Karl Pilkington Quotes

To breathe properly is to live properly.

Above all, learn how to breathe correctly.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Personally, I think Jim Henson said it best when he said "Anybody got an aspirin? I think I've got a cold."

I wanna make a jigsaw puzzle that's 40,000 pieces. And when you finish it, it says 'go outside.'

Have I had therapy? I went to a yoga class once.

All the therapists would tell me was that I was the only healthy person they knew.

I kept a diary right after I was born. Day 1: Tired from the move. Day 2: Everyone thinks I'm an idiot.

Laughable

It makes me itch to think of myself as Captain Beefheart. I don't even have a boat.

You say you're sick and tired of hearing about me? I've got news for you: I'M sick and tired of hearing about me.

[Jenks]"I think you're all screwy in the head," he said when Bis nodded his encouragement. "But go ahead. I've got Quen's number in my phone. I'll call him if you both explode in a flash of black underwear and money so I won't have to fly all the way home.

Above all, learn to breathe correctly.

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

My eyes rolled so far back in my head that I could see myself think

There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.

Just relax and breathe through your ass.

Politicians can do more funny things naturally than I can think of to do purposely

My neighbor's not even listening to me. He's all excited about some garden hose he bought at Brookstone. He's convinced it was designed by NASA. "Actually, it's got two nozzles, one for the hot and one for the..." Really? Is it long enough to go around both our necks and the chimney so we can tandem jump off of this? That's all I really care about you and your little garden hose.

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.

You know very well that I no longer think. I am far too intelligent for that.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.

Never underestimate the healing power of breath.