Joseph Pilates Quotes

Above all, learn to breathe correctly.

To breathe properly is to live properly.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.

There's no single more powerful or simpler daily practice to further your health and well being than breath work.

Never underestimate the healing power of breath.

Yoga is a life-saver.

Everyone should do yoga.

Pay attention to your breathing.

Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.

I slowly breathe in and out,and i find myself relaxing more and more with each breath

Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.

I tried to remember how to exhale. I had to look away before it came back to me.

Yoga is the one L.A. thing I actually like.

I love doing yoga and also enjoy going for regular walks.

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.

I really believe that breath, in and of itself... can become the ultimate self-healing tool.

More yoga in the world is what we need.

Breathe through your movements.

The secret to everything for me is doing yoga every day. It does do nice things for your body, but it also kind of calms you down and chills you out. Other than that, I don't really drink alcohol and I always take my makeup off at night!

My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.

I try to do yoga once a week.

I fell in love with doing yoga.

I really love yoga.

I started doing yoga.