Intense Exercise Quotes

I've been training like an Olympian.

I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.

When I'm training for a fight, I work out two or three times a day for five days a week.

My profession requires me to follow a dedicated and intense exercise regime.

I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour.

Dancers are working their bodies just like a marathon runner would, and you have to eat to make it through a three-hour performance. Dancers put their bodies through incredible strain.

I train three, four, five times a week, protein six times a day, resistance training for at least 45 minutes... it's so very boring. It's really painful. It's laborious.

When I graduated from high school, I weighed 125 pounds because of wrestling. Suddenly, I realized I could eat whatever I wanted - plus, creatine was new at the time. I went from 125 to 175 pounds, working out like crazy. I was yoked. But I wasn't drinking enough fluids and ended up with a kidney stone - and 3 weeks of pure hell.

When they throw punches, the breathing, the sparring. The heavy bags being hit. All of that - it was a heavenly sound to me.

There was a period where I was wearing MMA shorts a lot 'cause I was doing two-a-day sessions.

If I have to run to put myself in the hospital, if I have to run that hard, that's how hard I'll have to run.

Boxing, mixed martial arts and tennis are the hardest sports to train for.

If you're not on your 'A' game in our workouts every day, you're going to get absolutely smoked.

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise.

I was introduced to spinning. It was so intense! It's the hardest workout you've ever done, and afterwards you feel amazing.

Every third step I ran, my breath exploded out of me all in a rush. One step to suck in another cold lungful. One step to let it excape. One step of not breathing.

When you're eating salad and quinoa while training, all you want is a burger. In the cycling season, when I'm doing 30-odd hours of exercise a week, I'm dreaming of burgers and curries that I'll have at the end of the season.

I thought I knew how to work out before I immersed myself into boxing. I now know what an extreme workout really is.

My brain puts baths in the same category as yoga: it'd be 'nice' to relax for an hour, but I just want a 10-minute, high-impact workout; get in, get out. Showers are my cardio.

Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.