Maggie Stiefvater Quotes

One knows that after violent exercise one breathes heavily for some time: the more violent the exercise, the longer one's respiration is laboured.

If you're throwing punches or exerting energy but you're not breathing, you're holding your breath. That actually saps your strength, it saps your stamina.

I used to run to school, 10k every day. And this at altitude, perfect preparation, really.

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

I want to run until I can't run.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I go running three times a week - outside in the park, come rain or shine, and I hate every moment of it. I hate everything about it. But I know it's important for health reasons and the reason why I run, in particular, is because my stage work is like cardiovascular work so I don't want to lose my breath on stage.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.

I'm going to try to jump over people, and I'm going to try to run all day. If my body lets me, I'll do it.

I top up my endurance with running and cycling because in a race, your heart rate is up at 150, so we have to train at that level.

Training is very tiring.

It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive.

Going and running, just to run on the treadmill, wasn't my thing.

I jogged for three miles once. It was the worst three hours of my life.

I knew unless I got stopped I was going to go all the way. I don't know if I can run any faster. I just ran as fast as I could.

I think I bit off more than I could chew. I thought the marathon would be easier. For the level of condition that I have now... that was without a doubt the hardest physical thing I have ever done.

I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.

Whether your sport of choice is running, cycling, kite surfing, etc. start moving and stay moving! It will give you energy and help you stay young.

Emotional and physical states can be altered by changing the breathing pattern.

How art thou out of breath when thou hast breath To say to me that thou art out of breath?

What I do to take care of my heart is exercise and try to eat healthy.

I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.

I'm pretty active, so I wasn't really worried [about filming "I Don't Feel at Home in This World Anymore" ]. But there was a day when I was like, "God, I've been rowing for two hours."

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.