Emily Weiss Quotes

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

True relaxation, which would do me the world of good, does not exist for me.

The time to relax is when you don't have time for it.

'Stress' was the catch-all every pamper-pedlar I spoke to used to explain why healthy women feel the need to be regularly patted, petted and preened into a state of babyish beatification.

I have to take time occasionally to get away from the pressures of this business. If I don't, I think I would get stale, and that would show in my music.

When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in meditation may feel a little, well, wimpy.

I like some time away to recharge the batteries, not only physically but emotionally, so that I get to the point where I'm just dying to direct again, and then that's the right time to do it again.

Giving a break to yourself and the audience, once in a while, is good.

It is very important to take a break and feel fresh, which we Indian cricketers don't get much of, so we are not used to it.

I laugh, cry, go for movies, eat popcorn. All these things are pretty relaxing for me.

A lot of the things I do outside the rink are just to relax and recover. We spend so much time at the rink, so it's nice to decompress a little.

There is enough reality in my life, so I try not to read things that have too much stress.

Assuming I'm home and don't have an event, I'll have a massage or I'll talk on the phone.

I get nervous when a picture goes beyond two hours.

I meditate, I do yoga and I have a lot of friends who are healers.....And if none of that works, I go by a chocolate bar and a bottle of cognac.

Yeah, don't you take a break?" "I don't have time for breaks." "That's the whole point of a break. When you've got no time, you need a break.

Everyone needs to take a vacation from the sort of automatic things you do.

I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully always will.

Meditation is culture.

People who work hard often work too hard. ... May we learn to honor the hammock, the siesta, the nap and the pause in all its forms.

Our minds need relaxation, and give way unless we mix with work a little play.

It's important for everyone - working moms especially - to find moments to ground themselves and connect with their own breath.

Do not let a day go by without taking some time for yourself - some time you spend in pure pleasure, as you see it.

The more nervous you get, the more worried you get about something... Maybe you just need to take a nap.

Every person needs to take one day away. A day in which one consciously separates the past from the future.