Gwendoline Christie Quotes

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

For 40 years, I put my body through a tremendous amount of work.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

I want to get more muscly.

I want to do an action movie where they say, 'Go the gym and get ripped like Linda Hamilton.'

I worked for a year to get into the right shape for 'Teraa Surroor.'

My profession requires me to follow a dedicated and intense exercise regime.

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.

It's so easy to lose your fitness and so hard to gain it back.

I train every day for 3 to 4 and a half hours.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

If you want to run as fast as the men, you've got to train like the men.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!

I got into shape because I took kick-boxing lessons every day to prepare for a fight scene with Taylor Lautner. I really wanted to lie down and eat Chinese food, but I kick-boxed every morning and ran. If someone was filming you with your kit off, you'd do the same thing.

I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.

If you really want to get in shape, you can't have those days where you feel weak.

I'm not really into weight training.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.