Colin Farrell Quotes

Yoga is a great thing and meditation is also great to get connected to yourself more.

I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.

For me, yoga is like a moving meditation, and I do believe in a mind-body connection.

Yoga is active relaxation, which allows us to develop presence and take responsibility for the way we feel.

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.

I meditate every day and do some hatha yoga every day.

Yoga helps one slow down the mind and focus better.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

Yoga gave me the ability to calm down.

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.

Yoga helps me with a composed and serene state of mind, which is good for writing.

Breathe through your movements.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

I go to yoga every day. I meditate every morning.

I find the world pretty overwhelming, so I'm getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear.

I really love yoga.

I love yoga. I don't do it as much as I'd like to, but I feel wonderful when I do.

I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.