Stella Maxwell Quotes

I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

I got introduced to yoga in drama school. It's now a mainstay in my life, ever since I got instructor certification at a teacher-training intensive. I even occasionally guide an intimate class of friends and family, but mostly the training was to serve and deepen my own practice.

Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.

Yoga really destresses me.

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

The yoga pose helps me to calm down and focus when I need to.

Maybe the yoga I do helps me to play as much as I do. It certainly gets you in the right frame of mind, stretches and relaxes you.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

Yoga gave me the ability to calm down.

Seriously, I do a lot of yoga, so I'm in control of my body.

Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.

I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.

In the morning, I practice 15 minutes of yoga.

I do a lot of jivamukti yoga; it keeps me supple, strong and focused.

I love yoga, but the namaste thing only takes you so far.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

I like to do yoga because it centers me and makes me realize truly what's important.

I love yoga and the way it makes me feel.

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Yoga is active relaxation, which allows us to develop presence and take responsibility for the way we feel.

I do yoga and meditation three times a week.

I do yoga weekly. I don't know who I'd be without yoga and running.

I go to yoga classes as well as practicing myself. I'm always open to new experiences and when I'm in different cities shooting, I try some local classes sometimes.