Henry Cavill Quotes

If I just cut out the food, I'd have a six-pack. I'd look like Matthew McConaughey.

Maintaining a good diet is the key to having great abs.

You can't be fat and fast, too; so lift, run, diet and work.

For 'Conan,' I had to eat boiled chicken breast and work out all the time and basically eat like a bird every two hours and stay ripped.

I got some abs.

I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

It's a very simple answer, how to get my abs so defined. I have a very healthy diet of a lot of laughter. If you laugh all the time, you're consistently flexing your abdominals all the time.

A bonus: You don't have to diet to direct.

People want gimmicks. They have to lose 10 pounds by 8:30 tonight.

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.

I don't get fat, I get skinny.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

Most diets would have you cutting things out from your diet; they are about denial and discipline.

I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

You want to be skinny and have a good body? You have to work out every day and say no to certain foods.

I have been on a diet since 1962.

The weight comes off, you know? If you stop with the bread and the pie, it really does. It really works.

I've probably tried every fad diet in the world.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

I've been on a diet for two weeks and all I've lost is two weeks.

I want to be in shape.