Richard Simmons Quotes

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

All I can focus on is what I can control and that's being happy. My own happiness.

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

I have an everyday religion that works for me. Love yourself first, and everything else falls into line.

Well, I think everyone struggles with self-love.

You need to feed yourself with emotions and life or you'll become empty.

The greatest gift that you can give yourself is a little bit of your own attention.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

In focusing towards the outer world, we celebs forget to focus on our inner well-being. We don't lead perfect lives, and only when we learn to have peace with our family members can we have peace in life.

The biggest thing I've had to overcome was clinical depression. Your mind is the most powerful weapon you have once you can get control of your mind... I had to stop hearing the negative voices where Jennifer was not worthy of love or living.

I don't think balance is something you get from someone else; it's something women have to find from within. For me, finding balance is still a work in progress.

Happiness is an inside job.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I want to love myself and love my life.

Just trying to keep going. Just try to stay in the present the best I can. Not get too big-headed or too down on myself.

I met with my spiritual teacher and went to a therapist. I realized that if I came from a positive place, not only will everyone feel better and I will feel happier, but the company will work better.

I wanted to be a complete person and realised that the well-being of mental health is extremely important in achieving that.

Place only your kindest thoughts on everything you experience today. Meet yourself.

You must first get along with yourself before you can get along with others.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

I can live with myself.

I think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first.