Shilpa Shetty Quotes

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

The greatest gift that you can give yourself is a little bit of your own attention.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

We can never obtain peace in the outer world until we make peace with ourselves.

I let my personal feelings take care of themselves. I find that works better.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

My private life is perfect. If your private life and your life outside football is good, then it is good on the field for you.

If anything interferes with my inner peace, I will walk away. Arguments with family members. All that stuff. None of it matters.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

If there's no inner peace, people can't give it to you. The husband can't give it to you. Your children can't give it to you. You have to give it to you.

Other people do not have to change for us to experience peace of mind.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

Without meditation, I'd probably be dead.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

I took some me time. I think that's a really important thing to do for yourself, especially in this business. And now I feel like I'm in a really good, positive place in my life.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

I don't have any message in the music. Music will be fine as long as you take care of yourself.

This gives us more time to attend the inner need.

I'm a real 'go, go' person... I'd make myself crazy by pushing too hard. It's important to pull pack the reins a little bit and get in touch with what's inside.

I don't think balance is something you get from someone else; it's something women have to find from within. For me, finding balance is still a work in progress.

I know that balance that I need to have in my life.

You have to be fulfilled in order for everyone else to be fulfilled. I'm a way happier, more pleasant person to be around when I take time for myself.

I'm just not in a place in my life where I worry about something unnecessarily.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.