Joyce Meyer Quotes

Quit worrying about your health. It will go away.

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

I've learned that you simply can't control those bad vibes.

I used to be so intensely preoccupied by unhappiness... now there are times where you might get down, but you can move on much faster now.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.

All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at the wall while telling ourselves we should be working. We call this doing nothing, but our brains are furiously active. We think constantly, and our thinking is often rife with distress.

Occupying my mind with complex problems has been my best and most powerful and most reliable defense against my mental illness.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you feel good.

I want to be good all the time, so I feel anxious. But if you weren't like that, you'd be dead, wouldn't you? If you went out happy down the road, la la la. I've never been like that. I don't want to be.

I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.

I don't know how to live good. I only know how to suffer.

I try to keep away exterior events that are going to make me do something negative internally to myself.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

Concentration is a fine antidote to anxiety.

Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The English tradition is to get a grip, whereas the American version is to get in touch with your feelings, to say: 'I'm a good person. Isn't it terrible when bad things happen to people like me?'

I highly recommend worrying. It is much more effective than dieting.

I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.

I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.

I'm a very anxious person, and it's hard for me to be in the moment. Improv demands that you be in the moment.

My passion is to help people live lives with less stress.

Planning and worrying and chaos in your mind? Forget it. What's the point of that?

Oh yes, I certainly have low days. I feel that in treating the depression, it's not so much that I've become happier as it is that I can be unhappy in better ways.

I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.