Zelda Williams Quotes

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

I've learned that you simply can't control those bad vibes.

If you happen to be mostly depressed about the state of your life, I don't know whether you feel like doing impulse control.

I used to be so intensely preoccupied by unhappiness... now there are times where you might get down, but you can move on much faster now.

Well, you can't be depressed and sad 24 hours a day.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I try to keep away exterior events that are going to make me do something negative internally to myself.

I'm not a sad person, upset the whole time, but I seem to be quite emotional.

We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

There's nothing wrong with having a bad day. Let yourself feel those emotions because every emotion is validated.

If you don't find time to meditate and get all that negative out, and if you don't have the right people being positive around you, this is a very scary job to have if you don't learn how to control your fear.

Why do people spend their time being sad when they could be happy?

Whenever I'm having a bad day and have an attitude, I stay home. I keep it at home.

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness.

I'm a very emotional person. If I've got something on my mind, that would stop me from giving my best.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I'm just sittin here trying not to be unhappy.

When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

I don't feel my best right now, but at the same time, I'm not trying to find any excuses or anything.

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.

Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.

I often say that the opposite of depression is not happiness but vitality.

Oh yes, I certainly have low days. I feel that in treating the depression, it's not so much that I've become happier as it is that I can be unhappy in better ways.

My life has had a lot of fun moments, but I tend to feel sadness more often.