David Hallberg Quotes

Concentration is a fine antidote to anxiety.

It took me a long time to figure out how to deal with pressure.

I used to get nervous so I took up Yoga to help me calm down.

It's hard to wind down, but then I beat myself up because I have a tense back.

I don't put myself under pressure.

I take a breath when I have to.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

I don't worry about the last shot or the next shot. I concentrate. Every shot gets a clean slate. And when a shot is over, I wipe it out absolutely. Tell a joke or something. If you worry about how you looked, how well you did, you'll go insane.

There's going to be stress in life, but it's your choice whether to let it affect you or not.

You have to relax when you're shooting an arrow. You can't be tense. And that just helps, in your day-to-day life.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

My key to dealing with stress is simple: just stay cool and stay focused.

Most people would focus on concentrating more, and I can't do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.

If you start giving too much importance to pressure, you won't be in the present.

It's definitely a reason I game so much: to forget about the pressures of fighting and the hardships of training and everything.

I used to take life so seriously; I got so stressed.

Hula-hooping. It makes me feel free. My stepsister introduced me to it. I used to have panic attacks all the time, and she hula-hooped to cope with her own anxiety.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I think the biggest lesson I have learned is not to get too anxious about your work.

With regards to pressure, you can't be too conscious of it.

I try not to take pressure because that it just stresses you out.

Before, if I'd had a stressful day, I'd go to meet my friends in the pub and have a moan. Now I go to yoga.

I don't really let the pressure get to me.

When I'm off the golf course, I feel the pressure, but I try to concentrate on the golf course.