Carnie Wilson Quotes

If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

You know what the secret to weight loss is? Don't eat much.

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.

I went in for a checkup, and when my doctor had me stand on the scale, even he was surprised. Seeing that number (which I'll take to the grave) was a turning point. I knew I needed to make a change. I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan.

The way to deal with the devil of obesity and diabetes is literally one day at a time.

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

My advice for anyone looking to lose weight is to not make it feel like a job.

I don't believe in diets. I don't believe any diet ever works.

I've tried several diets over the past couple of years - not because I need to lose weight, but because my pants are trying to cut me in two.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

If you can afford to eat yourself fat, you can afford to pay to go to WeightWatchers if you think that is the answer.

Diets don't really work for me.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.

I need my food to keep my energy up, so I can't really diet.

For me, what works best is to try to eat healthy and not worry about the scale.

Just eat less and exercise more.

I mean, yeah, I want to lose some weight! I'm doing the best I can.

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.

You'd think that I'd be dieting, but I'm not.

Diets are a fool's errand.

I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.

When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies.

I do watch what I eat, but not for weight reasons.

I really don't like talking about diets.