Big Show Quotes

Just eat less and exercise more.

It's one thing to lose weight, but it's another thing to eat healthy.

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.

You should never go on diet and must follow a healthy lifestyle.

For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.

Once you lose the weight, you're really anxious to eat healthy.

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life.

You can't exercise your way out of a bad diet.

After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.

I'm trying to teach my daughter about healthy eating.

The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.

My advice for anyone looking to lose weight is to not make it feel like a job.

I don't believe in diets. I don't believe any diet ever works.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.

I've never been on a diet and never will.

Life is too short to be on a diet.

It's not hard to lose weight.

I don't think I got thin. I think I got healthy.

Eating right has made the biggest difference in my body.

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.