Suzanne Somers Quotes

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

Dieting is becoming easier and easier for me because I'm finding out things that I love.

My advice for anyone looking to lose weight is to not make it feel like a job.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

Just eat less and exercise more.

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I eat well, but I don't believe in diets.

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.

I went in for a checkup, and when my doctor had me stand on the scale, even he was surprised. Seeing that number (which I'll take to the grave) was a turning point. I knew I needed to make a change. I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan.

When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.

I don't believe in diets. I don't believe any diet ever works.

Stop turning to fad diets and use common sense.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

Americans are tired of fad diets, counting calories, and living within restrictive guidelines about carbs and fat. They are turning to Mireille Guiliano for her sensible and admittedly contrarian advice on eating well.

I don't believe in dieting. I don't think I can ever be on a diet.

I've never been on a diet and never will.

If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food.

Eating right has made the biggest difference in my body.

For me, what works best is to try to eat healthy and not worry about the scale.

It's smarter to look at portions than to count calories.

Diets are a fool's errand.

It's one thing to lose weight, but it's another thing to eat healthy.

When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies.

Once you lose the weight, you're really anxious to eat healthy.