Nina Dobrev Quotes

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

I'm happier and a better person when I work out, especially if I work out outdoors.

If I work out, for the rest of the day I feel so much more accomplished and better about myself.

I don't feel right unless I have a sport to play or at least a way to work up a sweat.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

Dancing and running shake up the chemistry of happiness.

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

Keep in mind that it is very important to stay moving and to get exercise - positive feelings about our appearance develop once we start taking control of our health.

Being physical is something I pride myself on.

Going jogging makes me feel powerful and free - like Rocky!

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.

Working out, for me, gives me energy in the day and just makes me happy.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new music and feeling stronger and taller every time I walk out. It's truly incredible. I'm addicted. And the results aren't half bad, either.

I just know I have to work out before I can enjoy my day.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy.

A good run adds a little bounce to my step. I get a certain amount of self-esteem from it.

When I work out, I have energy and feel good about myself.

When you're in shape, you don't have to walk up to somebody and say, 'Yo, I love myself.' You look like you care for yourself.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I promise you, the gym has taken away so much of my stress. It has helped calm me down.