Katherine Schwarzenegger Quotes

When you're in shape, you don't have to walk up to somebody and say, 'Yo, I love myself.' You look like you care for yourself.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

I really believe that beauty comes from health - sensible eating and exercise.

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

I've been into exercise my whole life, been a runner and been into health and fitness always.

I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.

It's not about having a perfectly sculpted figure; it's about feeling healthy, fit, and confident.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I'm an exercise and yoga junkie and I feel good.

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

I hate the fact that we all feel the pressure to go to gyms, have a trainer if money allows, get jogging - all those societal pressures to keep fit and look a certain way.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I'm opening gyms around the world to encourage people to get in shape and feel good about themselves; bringing art through dance to gyms to make my gyms different from other people's.

Sport and health are so important to our nation that they deserve to be right at the front of people's minds.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I really love and it is important to me to be physically fit.

When I work out, I feel happy, confident, and accomplished.

People say, 'You look to be in great shape for your age,' and I guess I am.

I have good genes, and I also do lots of exercises.