Mel Gibson Quotes

I really believe that beauty comes from health - sensible eating and exercise.

I've always been a health fanatic.

People need to exercise and pay more attention to their health.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

To enjoy the glow of good health, you must exercise.

Sport and health are so important to our nation that they deserve to be right at the front of people's minds.

I realized just how much exercise and eating right make a difference in how you feel now and when you get older.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

I eat well, and I exercise.

I've been into exercise my whole life, been a runner and been into health and fitness always.

The best advice is to exercise; then you can eat what you want!

I like to think I'm healthy. I exercise a lot.

I like to stay fit, because [that's when] I feel really healthy.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Working out is not a luxury, it's a necessity.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Being healthy and living a healthy lifestyle have always been very important to me.

There are other things I want to focus on rather than staying in shape.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

My goal is to feel healthy.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.