Rich Froning Jr. Quotes

I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.

I try to have five meals per day, with a few healthy snacks in between.

I eat three meals a day and three juices a day.

Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.

As a professional athlete you have to be technical with what you eat. You have to make sure your intakes are on point every day.

When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.

I need my food to keep my energy up, so I can't really diet.

I eat all of the time... at least five little meals a day.

I never have time to have a dinner. I have to eat while I'm memorizing lines. The only way to maintain energy is to eat all day long. I must eat all day long.

In the morning, I'll usually do eggs and toast, but at night I keep it all protein.

I eat five to seven meals a day and a couple of protein shakes.

When I was competing, I cut out red meat but only because I felt it took too long to digest, so I stuck to chicken and fish.

I don't believe in eating throughout the day. I eat every four hours.

I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.

I eat about every three to four hours.

To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.

As a rookie, I worked with my agent and the training staff to figure out what diet works for my body naturally.

I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.

I eat four times a day. The evening snacks are a must.

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices.

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

It's true of models in general - I don't think they eat and fuel properly throughout the day.

I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.

I try to eat small meals throughout the day.