Harley Pasternak Quotes

I eat little meals throughout the day rather than one huge one that makes you feel stuffed.

I quite often don't have breakfast, and I never have lunch. I find it helps not to wake my stomach up because if I had a good big breakfast, I would be ready for a snack at 11 and then a three-course lunch, then I'd be ready for tea, then a cocktail and then an enormous dinner.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

I don't eat a lot. I think we overeat.

I eat all of the time... at least five little meals a day.

When it comes to eating, you can sometimes help yourself more by helping yourself less.

Square meals often make round people.

I eat a lot. I eat three times a day and I snack.

I don't believe in eating throughout the day. I eat every four hours.

I have a huge appetite. I can eat enough for three people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn't make me lethargic.

I eat about every three to four hours.

Many live to eat, instead of the other way around.

I always have snack-y foods with me, like nuts and individually wrapped prunes. I don't like getting hungry. When you're hungry, you'll look for foods, and it's never salad; it's always muffins!

Yes I am a big time foodie, but I make sure to eat a little less than my actual hunger.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

I eat healthy, and I eat a lot.

During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.

You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.

If I could eat without gaining weight or getting unhealthy, I would eat all the time.

I find the less attention I pay to food, the healthier I am.

I don't diet. I just don't eat as much as I'd like to.