Ronnie Coleman Quotes

I am vegetarian so, I have a lot of pulses and salads in my diet.

You cannot out-train bad nutrition. It's impossible.

My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

I always made my food congenial to my constitution, and my health was always excellent.

I would much rather have a couple of hundred grams of chicken in the afternoon than neck a shake. You're better off just keeping your diet relatively lean and eating simply.

Your future health can be predicted by the nutrient density of your diet.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I don't like fruit but I'm vegetarian, so eat a lot of veggies.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

I'm not a fussy eater, but when I'm travelling, I try to stick to the same regime and just have my chicken and my mash and broccoli. Otherwise, you start eating all these funny delicacies, and it makes your tummy turn upside down.

I do like my sugar at night, but I try to keep it to a minimum.

For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.

My parents have been incredibly supportive from perhaps the first real independent decision I made to become a vegetarian at 11, which was certainly not consistent with their diet at the time.

I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth!

Growing up in the north of Holland, I had a healthy and balanced diet.

I've given up coffee, made diet changes.

My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.

I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it.