Sara Sampaio Quotes

I eat super clean and am always watching what I eat.

I follow a very strict diet.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

We often succumb to our food cravings, but it is necessary to have a good diet.

Ideally, we should be controlling what we eat by cooking for ourselves.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

Sometimes I've had to put myself on a diet.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

I've never been on a fad diet.

I have to eat in a way that's good for me.

I try my best to be extremely disciplined about my diet.

I cook a lot, so that really helps: You know how much salt and sugar and all of that kind of stuff you are putting in your body.

The only specialized diet that I follow is home-cooked food.

I have never been on a fad diet. I have always worked out and I know my balance.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

I've never been on a diet and never will.

I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

A bonus: You don't have to diet to direct.

I always made my food congenial to my constitution, and my health was always excellent.

I never count calories, but I eat so well.

I need my food to keep my energy up, so I can't really diet.

I eat three meals a day and three juices a day.

Just eat less and exercise more.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.