Jimmy Smits Quotes

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.

If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.

Everything in moderation is what I always try to tell myself. But whether you're an athlete or not, its always important to eat healthy.

I eat everything but in the right quantity.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.

I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.

I've never been on a fad diet.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

I try my best to be extremely disciplined about my diet.

I watch what I eat and drink.

Once you establish a diet, you can make exceptions once you're able to balance it out.

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

I've never been one that was on a diet, because I always ate well.

I don't have too strict a diet.

I just try to eat a little bit of everything - moderation is key with diet.

I don't believe in dieting. I don't think I can ever be on a diet.

I used to not watch what I ate. I would just kind of eat whatever.

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.

For me, what works best is to try to eat healthy and not worry about the scale.