Katherine Jenkins Quotes

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

It's been pretty effortless with Sensa because I am not thinking about how long do I need to do this. Usually, when you stop a diet program, you lose control again. But I don't need to stop what I'm doing. I'm eating everything that I like. Sensa just helps me keep it all in check.

Once you establish a diet, you can make exceptions once you're able to balance it out.

Everything in moderation, like calories.

It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out.

I don't believe in dieting. I don't think I can ever be on a diet.

I eat everything but in the right quantity.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

Sometimes I've had to put myself on a diet.

I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

I'm greedy, but I've always watched what I eat because I want to look good. I gave up butter, cream and sugar years ago.

I've never been on a fad diet.

I don't diet. I just don't eat as much as I'd like to.

I never, ever, restrict food, and I will never go on a diet ever again.

I can't be on the cheeseburger diet all the time.

You know as far as diet goes, for a while I was really obsessed with counting fat grams along with the rest of the world.

I'd much rather eat exactly what I want, and then burn it off, than diet.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

I don't have too strict a diet.

I just try to eat a little bit of everything - moderation is key with diet.