Naturi Naughton Quotes

I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.

I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

I don't obsess about my weight. I just know I've got to watch it when my pants feel tight.

It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

I honestly eat chocolate all day long. I do realize how blessed I am to be able to eat what I want and not have to live in the gym.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

I love to eat, and I don't believe in denying myself, so I have to work out. I'm not obsessed with it; I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. I'd much rather be the girl who worked out more so she could eat more; I could never not eat.

Just eat less and exercise more.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

I work out really hard, and I stay on my diet all week.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

It's so much easier just to eat and work out than not eat and work out like crazy.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

I'm greedy, but I've always watched what I eat because I want to look good. I gave up butter, cream and sugar years ago.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!

I went in for a checkup, and when my doctor had me stand on the scale, even he was surprised. Seeing that number (which I'll take to the grave) was a turning point. I knew I needed to make a change. I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan.

I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.