Wellness Lifestyle Quotes

With health, everything is a source of pleasure; without it, nothing else, whatever it may be, is enjoyable. Health is by far the most important element in human happiness.

The truth is I'm not good at enjoying life.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

No person may enjoy outstanding success without good health.

The woman who respects the needs of her body will junk the junk food.

Next to gold and jewelry, health is the most important thing you can have.

Good health is the most important thing. More than success. More than money. More than power.

I just want to balance myself holistically and see what different foods do what to me.

You can have all the money in the world. You can be a multi-billionaire, but if you do not have your health it means nothing. Your health is the No. 1 important thing in your life.

My body represents perfection. I am vibrantly healthy.

Health is actually the foundational tool to help us live the life.

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

I eat properly and work out a lot.

I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.

It is dainty to be sick if you have leisure and convenience for it.

Everything in moderation, like calories.

In L.A., you just kind of come and have a nice hiking-yoga-gym life.

Having your health is having everything in life.

I know for a fact that sickness is easier, but health is more interesting.

Being in good shape is my lifestyle, and I can't remember a time when I was out of shape. I try to live an active lifestyle and mix up all types of activities like fighting, running and swimming.

We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, "Listen, there are places where you can focus on your health, and it can actually be simple."

Only by restoring the broken connections can we be healed. Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health -- and create profitable diseases and dependencies -- by failing to see the direct connections between living and eating, eating and working, working and loving.

When you have your health, you have everything. When you do not have your health, nothing else matters at all.