Ray Lewis Quotes

I like to train the body from as many different angles as possible to use every modality available to do it.

The same way you train yourself to be physically gifted player - whether you do weights, or running to get in shape or swimming - the mental side is the same way. You've got to train yourself to be ready for whatever.

I think there's always mental and physical aspects of football.

Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well.

No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement.

In the British Special Air Service, combat fitness is all about running.

You have to train your mind just as much as you train your body.

I went with my friends to 'Boxers and Brawlers' in San Antonio to train the way I am supposed to train when you are 40, but doing it at a higher level.

Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible; otherwise, I'll get bored.

When I go into the gym, I'm working on getting my muscles stronger, and I try to treat my mind in the same manner.

I was thrown into this world of training, and weightlifting, and boxing, and cardio. It's amazing to feel your body being capable of that.

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.

After intensive body building for eight years, I went to the U.S. for training. There, I learnt the art of wrestling. Later, I went to Japan and joined a wrestling group.

I'm doing yoga, MMA and things like that. I'm an unorthodox player, so I have to do things that fit my kind of game.

Every rider trains their muscles but few train their brain.

I understand the psychology of the sport, especially inside the ring.

Thanks to my dad, I've always had it. He always told me how important it was to be versatile. Every time we worked out in the gym, it was always all the skills, not just being a big man.

Discipline — both mental and physical — is crucial.

Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.

The sport of wrestling is a tremendous builder of the values and characteristics which are needed to succeed in any walk of life. Much of what I have managed to achieve in life I owe directly to the years I spent in the wrestling room, as an athlete and a coach. Wrestling is a great educational tool.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness

If it is a clichй to say athletics build character as well as muscle, then I subscribe to the clich.

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.