Sanjay Leela Bhansali Quotes

I like to go to bed very early and get up very early.

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.

I'm usually in bed by midnight.

Music is a big part of my sleep routine. I listen to peaceful and calming music every night, and have my go-to playlists and albums I play at night.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I don't really sleep until gone midnight anyway. It takes me a while to calm down before my mind allows me to switch off.

I fall asleep to a movie every night! I don't have a go-to movie, but I like Netflix or whatever I can find. Usually, it's just noise in the background; I think it's damage from living in New York, where it's so noisy.

I get up early. I like to read a little before anyone but the dog is up. I also like to read at night, not in bed but just before I go to bed.

Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry.

You need to put easy, nice, tranquil thoughts in your head before you go to bed. You know what I do? I read metaphysical books. The good stuff stays in your brain once you go under.

I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.

I like to go to bed early.

I often wake up in the night, and I like to have something to think about.

I love to sleep late, and I rarely have the chance to.

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

I sleep five or six hours a night, then crash at the weekend. I'm learning to eat properly and exercise. I relax by watching silly sitcoms like 'Scrubs' and 'How I Met Your Mother.'

I'm lucky in some ways in that I really don't need more than five or so hours of sleep.

If I want to go to sleep, click on a procedural, put me right out.

I'm big about washing my face before I go to bed, washing it when I wake up in the morning, getting good sleep and drinking a lot of water. Those are just easy things that you can do for your skin.

I wake up as soon as it gets light.

I used to be a night owl. I no longer am a night owl.

I typically wake up at 5:30, and that's my time. I read newspapers, have coffee.

I usually wake up around 9, and the first thing I do is make myself a cup of tea. I drink a lot of tea - green tea, white tea, and all kinds of herbal teas.

Mother believed that I should have an enormous amount of sleep, and so I was never really tired when I went to bed. This was the best time of day, when I could lie in the vague twilight, drifting off to sleep, making up dreams inside my head the way they should go.

I usually get up at 3 A.M. I don't require a lot of sleep, and if I get tired, I'll take a powernap during the day.