Theo Paphitis Quotes

I spend a lot of time obsessing about getting a dignified eight hours' sleep.

There is only one thing people like that is good for them; a good night's sleep.

I am serious about my sleep.

I tend to sleep a lot.

I sleep well at night.

The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.

The only thing that I'm obsessed with is sleeping, and actually, it is more than an obsession, it is a pleasure.

I usually sleep just a few hours a night.

I can fall asleep at any time and wake up at any time.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

I have trouble falling asleep. I have trouble shutting my mind off.

I don't sleep as much as normal people do.

I'm bad at sleeping. I get somewhere between three and six hours a night.

I think the most important healthy habit is to rest. Eight hours... every night.

Something is wrong with me - no matter how late I go to sleep, I still wake up really early.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

We're chronically sleep-deprived as a culture. We're constantly on.

I love sleeping, I can sleep for 15 hours a day.

I don't sleep. I nap.

Sleep is the secret of life! I must have a comfortable bed, a room at exactly 60 degrees, and complete darkness like a tomb to sleep. If I don't get 10 hours, then I'm miserable and I make everyone around me miserable.

Sleep is the real beauty secret, but I don't get enough of that.

I have no trouble sleeping.

The best cure for insomnia is to get a lot of sleep.

I'll read, and then I'll take naps. When I feel sleep coming on, I give in and don't fight it.

I get like six or so hours of sleep a night.