Monty Don Quotes

I am a terrible sleeper.

I've lived with insomnia for many years, but I'm making it a priority to address my sleep problems.

I don't sleep as much as normal people do.

I suck at sleeping.

Something is wrong with me - no matter how late I go to sleep, I still wake up really early.

Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.

I think many people walk through their lives in an under-slept state not realizing it. It's become this new natural baseline.

I get like six or so hours of sleep a night.

Even were sleep is concerned, too much is a bad thing.

I tend to sleep a lot.

I sleep at night, but I don't sleep well.

We're chronically sleep-deprived as a culture. We're constantly on.

I am not a great sleeper. I don't think I have ever slept 8 hours straight in the last 20 years.

The only thing that I'm obsessed with is sleeping, and actually, it is more than an obsession, it is a pleasure.

I'm a shockingly bad sleeper. In bed very late. Awake at the crack of dawn.

Though sleep is called our best friend, it is a friend who often keeps us waiting!

I spend a lot of time obsessing about getting a dignified eight hours' sleep.

I usually sleep just a few hours a night.

I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.

I'm so used to changing time zones that I can sleep at any time. I'm rarely ever tossing and turning - if I am, it's really a big deal.

I can fall asleep at any time and wake up at any time.

I am serious about my sleep.

I'm a light sleeper, but so long as I'm wearing earplugs, I sleep well.

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.

I've never had trouble sleeping in my life.