Scott Kelly Quotes

I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.

I get very, very little sleep.

Unfortunately, I suffer from insomnia, so my bedtime is as soon as I start to feel the least bit sleepy.

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.

I have always had disrupted, broken sleep.

I don't get a lot of sleep.

I've had insomnia since I was five years old. I just don't require much sleep. I'm never tired.

No matter how tired I am, I can only sleep for four hours at a time.

I'm a very light sleeper. I get about six hours a night.

I can't sleep when there's any light.

I'm bad at sleeping. I get somewhere between three and six hours a night.

Falling asleep is like landing a plane. It takes time. You've got to sort of gradually descend. I think one of the problems with insufficient sleep is people are not very good at predicting how poorly they are doing when they are under-slept.

I'm a bit of an insomniac. I go to bed at 5am because I get caught up in watching TV or listening to music at night.

I don't need much sleep.

I am a terrible sleeper.

For me, insomnia was something ordinary, and it came and went for ordinary reasons.

I have trouble sleeping maybe one night a year. On that special night, I get up and read on the couch until I fall asleep.

I sleep at night, but I don't sleep well.

I have to make sure I get eight hours of solid sleep a night.

I am a very bad sleeper. There are lots of times when I'm trying to fall asleep at someone's place, and if they don't have blackout curtains, I am waking up with any amount of sunlight.

The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.

I definitely get my sleep.

I think many people walk through their lives in an under-slept state not realizing it. It's become this new natural baseline.

I'm a shockingly bad sleeper. In bed very late. Awake at the crack of dawn.

I can't even sleep in. My body won't let me.