Betty Gabriel Quotes

I have to make sure I get eight hours of solid sleep a night.

Unfortunately, I suffer from insomnia, so my bedtime is as soon as I start to feel the least bit sleepy.

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.

I can easily sleep from nine to 13 hours a night.

I really rely on sleep, and some people call me 'The Bear' for my hibernating.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

I can fall asleep anywhere.

My sister could fall asleep at the drop of a hat. She would fall asleep on the train. Me, I never slept. Still. I have a hard time sleeping. But I used to admire her ability to wake up late.

Sleeping is no mean art: for its sake one must stay awake all day.

If you said to me, 'Lie down on that concrete floor and fall asleep,' I could do it. I can sleep anywhere at any time of day on any surface.

I am serious about my sleep.

I'm lucky, I guess. I only really need five or so hours of sleep.

I generally sleep about four hours.

I get about seven hours of sleep a night.

Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.

Insomniacs will be familiar with that disastrous moment as you lie there in the dark, with your eyes shut, when you think, 'What does my brain actually have to do to make me become asleep? What is the difference between that state and this? Why is the weird, invisible change not happening tonight?'

I prefer eight hours of sound sleep at night. But on days when I can't, I try not to fuss about it and keep taking power naps through the day.

I am not a great sleeper. I don't think I have ever slept 8 hours straight in the last 20 years.

The only thing that I'm obsessed with is sleeping, and actually, it is more than an obsession, it is a pleasure.

I can't even sleep in. My body won't let me.

I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.

I have no trouble sleeping.

The best cure for insomnia is to get a lot of sleep.