Sleep Deprivation Treatment Quotes

I'm the type of person that cannot survive if I have a lack of sleep. I just turn into an angry monster so I have to be pretty consistent about getting a good night's rest and, you know, even if that means saying no to a dinner date or going out somewhere.

I can easily sleep from nine to 13 hours a night.

I really rely on sleep, and some people call me 'The Bear' for my hibernating.

I get very, very little sleep.

If there's a trait for not sleeping, I probably have it.

I sometimes suffer from insomnia. And when I can't fall asleep, I play what I call the alphabet game.

I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest if one doesn't sleep.

I looked on YouTube for sleep deprivation and there were videos of people experimenting with staying awake for a while. You saw all the different stages.

My name is Matthew Walker, I am a professor of neuroscience and psychology at the University of California, Berkeley, and I am the author of the book 'Why We Sleep.'

I'm an insomniac, so my perfect reader is probably another insomniac.

I can't even sleep in. My body won't let me.

I'm envious of people who can sleep as long as they want. I have the circadian rhythm of a farmer.

I don't get a lot of sleep.

I generally sleep about four hours.

I get this thing every once in a while that I call 'ESS:' emergency sleep situation. I'll get like lead, really fatigued, and I can't move.

I go to sleep at night, and I feel like I just dreamed the whole day.

I am an insomniac.

I hadn't slept in 20 years. I would sleep a couple hours a night, and I went from specialist to specialist and they could never find out why.

I am convinced that during bouts of insomnia, I have sometimes slept without knowing it.

I have trouble sleeping maybe one night a year. On that special night, I get up and read on the couch until I fall asleep.

I have several close friends who are insomniacs. Over the years, I've heard their stories about being up in the middle of the night, completely awake. I see them yawn at 11 A.M. and know that, regardless of what they are doing, they'd probably rather be in bed sleeping. I've always had sympathy for them, but I've never really understood it.

Whether I get four hours of sleep or eight, I always feel well-rested.

I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.

I definitely get my sleep.

People do get mad at me for falling asleep sometimes, and it's the most frustrating thing. I can't help it. What am I gonna do?