Deepak Chopra Quotes

Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

If you know how to worry, you know how to meditate. It means to think of something over and over.

Meditation helps people balance and calibrate their left-right brain.

I'm down for indefinitely chilling as long as I'm not self-aware during it. That seems like it could be torture on some level but a lot of people pray for that so who knows.

You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.

As you you deeply into your own awareness, and relax the self-contraction, and dissolve into the empty ground of your own primordial experience, the simply feeling of Being-right now, right here-is it not obvious at once?

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

Meditation means to be in non-doing. Meditation is not a doing but a state of being. It is a state of being in one's own self.

I meditate, and I try to do that twice a day.

I have different methods. Sometimes I just like to immerse myself in music; that's a really good way to switch off from the world. I also like to listen to Eckhart Tolle, a very wise, very spiritual man, who teaches us how to live in the present.

I've been meditating since 14 years and my mornings are spent in the building garden.

Meditation isn't necessarily this magical experience where we don't ever have thoughts.

I like to do yoga because it centers me and makes me realize truly what's important.

I sometimes meditate.

I like to meditate. It's a great way to start the day!

Everything has to do with meditation. It's a conversation; it's a joy - it's everything.

When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

Meditation can be like a battle with yourself, your thoughts, your body.

Being still may sound a little crazy to some, but I really encourage people to simply listen to your own breath and unclog all those thoughts running through your mind. It's important to take a step back.

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put you to sleep.

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you and space and consciousness.

Not that I'm any good at it, but the beauty of meditation is that it liberates us from our own thoughts.