Chogyam Trungpa Quotes

I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

I found that the body, mind and spirit are all connected. They are not separate pieces.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Perfect harmony of body and mind are my key to personal balance and happiness.

If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food-then only will the mind be strong.

My body mirrors my state of mind. I am healthy, whole and complete

Man should develop his physical condition simultaneously with that of his mind.

Yoga isn't just about the body, it's also about the mind and it's a technique that has really helped me.

Yoga will always be transformationa l, even when it stops being cool.

Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.

Pray for a healthy mind in a healthy body.

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.

My body is a temple, and my temple needs redecorating.

I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.

The body is the garden of the soul.

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

When mind, body, and spirit are in harmony, happiness is the natural result.

I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I live my life - joyfully.

There is no health without mental health.

Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare